Lexington High School

Reducing Stress and Developing Resiliency

INFORMATION AND RESOURCES

Research

As we consider approaches to addressing unhealthy stress, it's important that we review research that has been done on assessing the effectiveness of these approaches. The links below are to sites that offer the results of research into social and emotional learning, mindfulness, resiliency and the Challenge Success programs.

Resiliency

Social and Emotional Learning

Mindfulness